Empowering informed health decisions.
One Fact at a Time.
Welcome to Just Facts MomMD, where we dissect evidence behind health recommendations and choices.
Socrates stated “Scio me nihil scire” – I know that I do not know everything. This humility is at the core of my belief in the importance of informed decision-making.
As parents, it’s essential to seek out accurate, evidence-based information and make the right choices for you and your family—empowered by knowledge, not assumptions.
As a passionate physician scientist, I blend my medical expertise with a genuine love for health and lifestyle topics. I’m sharing insights based on thorough research of questions I had about these topics, using trusted sources to help you make informed decisions. My goal is to uncover the facts behind medical recommendations that affect my children and our family.
In medicine, any bold statements should be backed by real, evidence-based research, meaning solid studies free of bias and full of scientific integrity.
And, I get it... following expert advice is easier. And the hard truth is, doing your own due diligence can be exhausting, time-consuming, and often lonely. Still, 'trust, but verify' is my guiding principle, especially when it comes to research, work, and parenting.